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Ready Set Go, Let’s Move - Port Pirie
Hosted by Diabetes SA
Thursday 27 Jan 2022
10:30 AM - 1:00 PM
(Adelaide time)
(Adelaide time)
Uniting Country SA, Port Pirie Community Centre
28 Symonds Street
PORT PIRIE SA 5540
28 Symonds Street
PORT PIRIE SA 5540
Type 1 diabetes, Type 2 diabetes
Exercise – of course we all know it’s good for health, especially if you have diabetes. But knowing where to start and how to stay motivated can be tough.
This is where Ready Set Go… Let’s Move comes in. Get support and be empowered to take the first step in making exercise a part of your routine, or perhaps increasing the amount you are already doing.
You’ll also get a booklet with exercises you can do at home with minimal equipment. So, don’t wait—get ready, set, go!
The Ready Set Go… Let’s Move program covers:
- The positive effects exercise can have on blood glucose levels
- What could be stopping you from being more active
- Your personal step-by-step plan of action.
You’ll also get a booklet with exercises you can do at home with minimal equipment. So, don’t wait—get ready, set, go!