NDSS Support Programs
CarbSmart – Hilton Hosted by Diabetes SA
Tuesday 11 Jan 2022
10:00 AM - 1:00 PM (SA time)
Diabetes SA
159 Sir Donald Bradman Drive
Type 1 diabetes, Type 2 diabetes, Gestational diabetes, Other diabetes
CarbSmart will help you enjoy quality carbohydrates in a way that suits you and your diabetes.

CarbSmart covers:
  • Where carbohydrates come from and which foods have them
  • Why some carbohydrates can be more useful than others
  • Recommended amounts of carbohydrates as per the Australian Dietary Guidelines
  • What the glycaemic index (GI) means and how to use it to choose quality carbohydrates
  • The concept of carbohydrate ‘exchanges’.

By the end of this program, you will have the confidence to include carbohydrates into your diet, without missing out on the foods you enjoy.

Event full

Sorry, this event has reached its maximum capacity. Please go back to the search page if you would like to select a different event.