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Baby Steps
Gestational diabetes
Baby Steps supports women who have had gestational diabetes during pregnancy, to make healthy choices. It is designed to empower women to implement lifestyle changes and reduce their risk of developing type 2 diabetes.
The Baby Steps program includes:
- videos, learning sessions and interactive activities
- information about food choices, physical activity, stress and medication
- tools to help you set personalised goals
- ability to track steps, active minutes, blood pressure, cholesterol, weight and waist measurements
- a chat forum to connect with other mums and share stories and lived experiences
The Baby Steps program is for women, 18 years and older, who have been previously diagnosed with gestational diabetes, but are not currently pregnant. You must have an email address, have access to the internet and be eligible to hold an Australian Medicare card.
Please click here to access the Baby Steps program Baby Steps Program