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My NDSS
Carb Counting
type
Type 1 diabetes
This e-learning program helps you recognise which foods contain carbohydrates (carbs) and provides you with the tools and knowledge to count carbs in the food you eat.
 
Choose from a range of topics, including:
  • Identifying the foods that contain carbs
  • Carb counting "exchanges" in 10 gram, 15 gram or 20 gram portions
  • Working out carbs from a food label
  • Tools and resources to help you count carbs
  • Counting carbs in recipes
 
This program may be accessed via a computer, smartphone or tablet, with access to the internet. 
 
Please click here to access Carb Counting

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