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Ready Set Go, Let’s Move
Hosted by Diabetes Victoria
Monday 23 Jun 2025
9:30 AM - 12:30 PM
(Canberra, Melbourne, Sydney time)
(Canberra, Melbourne, Sydney time)
IPC Health Wyndham Vale
510 Ballan Rd
Wyndham Vale VIC 3024
510 Ballan Rd
Wyndham Vale VIC 3024
Type 1 diabetes, Type 2 diabetes, Gestational diabetes, Other diabetes
Exercise – of course we all know it’s good for health, especially if you have diabetes. But knowing where to start and how to stay motivated can be tough. This is where Ready Set Go, Let’s Move comes in. Get support and be empowered to take the first step in making exercise a part of your routine, or perhaps increasing the amount you are already doing.
The Ready Set Go, Let’s Move program covers:
- The positive effects exercise can have on blood glucose levels
- What could be stopping you from being more active
- Your personal step-by-step plan of action.
You’ll also get a booklet with exercises you can do at home with minimal equipment. So, don’t wait—get ready, set, go!
Please note that this program is only suitable for adults aged 18 years and older
Please note: This program requires a minimum of 6 participants otherwise it may be cancelled at short notice.