My NDSS
The NDSS is administered by Diabetes Australia
Beat It Hosted by Diabetes Australia (QLD)
date
Monday 22 Apr 2024 - Monday 17 Jun 2024
time
1:30 PM - 2:30 PM
(Brisbane time)
location
Anytime Fitness Currumbin Waters
1 Stewart Road
CURRUMBIN WATERS QLD 4223
type
Type 1 diabetes, Type 2 diabetes
 
Want help to reach your fitness goals? Beat It is an 8-week group exercise and lifestyle program to help you better manage your diabetes and improve your general health. This program involves moderate intensity aerobic, strength and balance based exercises as well as education sessions on healthier living.

Program days and times: Mondays and Wednesdays at 1:30 PM
 
The Beat It program includes:
  • An initial health and fitness assessment
  • 16 group sessions (two per week)
  • An individualised exercise program tailored to your abilities
  • Education sessions on various diabetes management topics
  • Progress tracking
  • A final consultation.
Whether you have exercised before or need some help getting started, the Beat It program will help you on your journey to a healthier and more active life.

Waitlist available

This event is now fully booked.

  • Please continue to join the waitlist and Diabetes Australia (QLD) will contact you if a place becomes available.

Back Join waitlist

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