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Carbohydrates for all people with diabetes - Webinar
Friday 31 May 2024
9:30 AM - 10:30 AM
(Canberra, Melbourne, Sydney time)
(Canberra, Melbourne, Sydney time)
Online
Type 1 diabetes, Type 2 diabetes, Gestational diabetes
THIS PROGRAM IS LIVE IN AUSTRALIAN EASTERN STANDARD TIME.
Start times for other states:
QLD/TAS/VIC/ACT: 9:30AM
NT/SA: 9AM
WA: 7:30AM
Join this webinar to find out more about carbohydrates (carbs) and what foods contain healthy and less healthy carbs and their Glycemic Index (GI). Understanding the role of carbs in diabetes management and general health is essential to understanding how to best manage diabetes to suit your lifestyle and needs.
Gain confidence in how to appropriately portion serves of carbs, protein, fats and vegetables for a healthy meal.
Topics include:
- What are carbohydrates, also known as carbs, and we will also talk about what foods contain carbs.
- Carbs quality. Are all carbs the same, and what is the best type of carbs to choose to support diabetes management?
- Carb amount. How much carbs should I be eating, and we will also briefly talk about how to carb count in exchanges which can be a useful tool for some people and their diabetes management.
Warning: This event is not recorded and the slides will not be available after. Please bring a pen and notepad to take notes should you wish to.
Please note that this program is only suitable for adults aged 18 years and older