My NDSS
The NDSS is administered by Diabetes Australia
CarbSmart Hosted by Diabetes Victoria
date
Wednesday 08 May 2024
time
9:00 AM - 12:00 PM
(Canberra, Melbourne, Sydney time)
location
Wonthaggi Centennial Centre
1 Bent Street
Wonthaggi VIC 3995
type
Type 1 diabetes, Type 2 diabetes, Gestational diabetes, Other diabetes

CarbSmart will help you enjoy quality carbohydrates in a way that suits you and your diabetes.

 

CarbSmart covers:


 
 

  • Where carbohydrates come from and which foods have them
  • Why some carbohydrates can be more useful than others
  • Recommended amounts of carbohydrates as per the Australian Dietary Guidelines
  • What the glycaemic index (GI) means and how to use it to choose quality carbohydrates
  • The concept of carbohydrate ‘exchanges’.

By the end of this program, you will have the confidence to include carbohydrates into your diet, without missing out on the foods you enjoy.


 
 

 


 
 

Please note:
This program requires a minimum of 5 participants otherwise it may be
cancelled at short notice. This program is only suitable for adults aged
18 years and older
 

Waitlist available

This event is now fully booked.

  • Please continue to join the waitlist and Diabetes Victoria will contact you if a place becomes available.

Back Join waitlist

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