carbohydrate counting

insulin dose adjustment

other topics like managing hypoglycaemia, exercise, illness, diabetes complications and goal setting.

You have type 1 diabetes

You are 18 years or older

You are using pens to inject your insulin, and you take 1 or 2 injections of long acting insulin each day and quick acting insulin each time you eat

You are willing to check your glucose levels at least 4 or 5 times a day

You are prepared to adjust your own insulin doses based on what you eat, your glucose levels, and other factors (like exercise)

You can attend a Zoom group meeting each week for 7 weeks.

You have access to the internet via your computer, smart phone or tablet and are comfortable with completing online lessons. 

You can speak, read, and understand English.