My NDSS
ShopSmart Hosted by Diabetes Australia (QLD)
date
Saturday 04 May 2024
time
1:00 PM - 3:00 PM
(Brisbane time)
location
Ayr Anzac Memorial Club
101 Burke St
AYR QLD 4807
type
Type 1 diabetes, Type 2 diabetes, Gestational diabetes
 
ShopSmart will help you to understand how to read food labels, and what to look for when choosing healthy options for yourself and your family. You will also receive a handy wallet card for quick reference when shopping.
 
ShopSmart covers:
  • Healthy eating, as recommended by the Australian Dietary Guidelines
  • How to make decisions about the product, from the list of ingredients
  • How to make sense of the numbers in the nutrition information panel
  • How to choose foods suitable for you, based on a product’s nutrition information panel
  • What the glycaemic index (GI) is and how to use it.
By the end of this program, you will feel confident reading product information and nutrition panels. So next time you visit a supermarket you will be able to make the best decisions for your health and wellbeing.
 
Please note that this program is only suitable for adults aged 18 years and older

Waitlist available

This event is now fully booked.

  • Please continue to join the waitlist and Diabetes Australia (QLD) will contact you if a place becomes available.

Internet Explorer is no longer supported!


Older browsers can cause your experience to be slow and error-prone.

Please use the latest version of Chrome, Edge, Firefox or Safari